Ubwino wa chingwe chotchinga (1) chopepuka, champhamvu kwambiri, osachita dzimbiri, kufewa kwabwino, kukana kutopa, kukana kukhudzidwa, kusweka mphamvu, kapangidwe kake ndi kolimba komanso kolimba, moyo wautumiki ndi wopitilira zaka 30;(2) Pafupi ndi chilengedwe, kuteteza zachilengedwe zobiriwira, zothandiza ...
Werengani zambiri